Shilpa Shetty is observing a vow of silence as part of a wellness course that she is pursuing in Oneness University on the outskirts of Chennai and says it helped her to connect with herself.“I’ve taken out some ‘me’ time. I have been so busy with people, things and attaining my goals that I had forgotten about myself. This place has helped me get in touch with myself. You must be intrigued how… well right now am doing a mauna, that is, where I am not allowed to talk to anyone, so practicing that, it’s difficult but enjoying it,” Shilpa posted on www.shilpashettylive.com/blog.
The 34-year-old actress, who is a fitness and spirituality freak, says she seeks solace there in the company of her gurus — Amma and Bhagvan.
Shilpa has gone there for a special course to rejuvenate herself after a “hectic six months”.
