Kareena no more Size Zero

Release of KAMBAKKTH ISHQ has made one thing for sure that Bollywood leading ladies, won’t be fixated with the concept of Size Zero. That’s because the biggest advocator of this ‘body killing’ phenomenon, Kareena Kapoor, has clearly sworn off it and is now ‘back in shape’.

Meanwhile other aspiring actresses Aarti Chabaria, who has been looking at making her presence, felt in Bollywood once again with her upcoming film TOSS confesses that being Size Zero is hardly ‘cool’ and she would carry on with the shape that suits her most.

Kareena is the cutest vegetarian!

After her much hyped size zero figure in Tashan, Kareena Kapoor is in the news again.
And this time it’s for a different reason altogether. Bebo has been declared the cutest vegetarian that fans would love to emulate. The online poll was conducted by an animal rights NGO some time back and Kareena Kapoor won hands down. The actress bagged the highest number of votes leaving other potential celebrities, who followed and advocated a vegetarian diet, far behind. Kareena has been receiving compliments by the dozen ever since she turned vegetarian and lost oodles of weight.

“If my fans are looking up to me and have turned vegetarians then I am happy about it. I am a pure vegetarian and it helps me keep fit and healthy. I am aware that my fans have liked my look in Tashan. If they turn vegetarian for that, then I am glad I set an example,” she says and clarifies, “I don’t want people to come to the conclusion that turning vegetarian means starving oneself to death. I have a healthy breakfast and have portions of food non-stop throughout the day. It is a healthy meal of varied vegetables and fruits. This keeps me fit. I want those looking up to me for their fitness regimen to follow a healthy diet and not pay attention to stories that I survive on juices alone.” Now we know the secret of her new-found figure and health!

How Kareena became so thin...

All the stories about Kareena Kapoor going on a crash diet and crashing on the sets are absolutely false.
Here’s the real story and that too right from the original source, the actress’s nutritionist and dietician Rujuta Diwekar. She told us how Bebo changed her diet and eating habits. Read on..

“Kareena gave me a brief saying that her character requires her to be lean and sexy and she wanted a diet that will help her lose weight. I knew that Kareena is pure vegetarian and wondered if she’d be able to achieve her target by just having a vegetarian diet.
Kareena and I met in May 2007 and I have been her dietician ever since then. But besides that Kareena has been strict and regular with her fitness regime. But she was never pencil thin so I planned her diet that consisted of healthy nutritious food. And the reports that said that the actress starved herself and had only orange juice are false. There were also stories that she fainted while doing some scene which is again rubbish,” says her dietician.
Her dietician further said, “What worried Kareena was that her fans, especially the teenage girls who look upon her as their icon, would blindly follow the false articles to emulate her and the results could harm them in some way or the other. Kareena did not want that to happen and thus this clarification.
Kareena has religiously stuck to her diet and is feeling more energetic, healthier and sexy. She wants her fans to know that she has achieved her super sexy body, over a period of time, by being dedicated and disciplined about her eating and fitness habits.”
Besides that Kareena told us she’s massively into a strict exercise regime of yoga which she practices for almost two hours a day. “I’m into Power Yoga and it has helped me lot,” says Kareena. Kareena been eating parathas, momos, cheese, pastas, bananas (foods which most people perceive as ‘fattening food’). Let’s hope this will put to end all the speculation!