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Forget the Atkins diet and endurance yoga. For, Kelly Brook insists that the best way to stay in shape is to have lots of sex. Well, that's what she told a magazine recently. "Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or g ym wo rk - outs. At the end of the day, I'm a normal girl and I'm not going to deny myself desserts," she said, adding, "I don't diet and I don't feel under pressure to be a certain shape or size. I am what I am. I keep my figure by eating what I want, but not in bulk." She added that she enjoys making healthy food for her and fiance Billy Zane, including soups, vegetarian and fish dishes: "I always have three meals a day, but if I'm working late, I'll do burger and chips." 
